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Welcome to Cedar + Zen

Yoga and Nature Getaways for Peace and Well-being

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Meet Paige

Yoga and Nature Enthusiast

Hello, and thank you for being here!

My name is Paige, and my yoga journey began in 2021. From the moment I stepped onto the mat, I found solace in the practice, particularly in yin yoga and meditation. Through these practices, I discovered a profound connection with my mind, body, and soul, unlike anything I had experienced before.

 

As my practice deepened, I felt a calling to share this transformative experience with others. My training under Melissa Sebes of the Empower Yoga Teacher Training Program was instrumental in shaping my teaching style. I completed the RYT-200 hour program in April 2022 and also obtained my RYT-35 hour yin yoga certification through the same program.

 

Beyond yoga, I am a devoted wife and dog mom who finds joy in camping, hiking, and immersing myself in nature. Forest bathing and meditation in the woods have become integral parts of my practice, allowing me to cultivate peace and connection with the natural world.​

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Currently, I teach at PurYoga in both the Boardman and Howland locations under the wonderful guidance of Shannon Shugart. In addition, I lead multiple levels of chair yoga classes locally and create unique events that blend my love for nature with yoga and meditation.

 

Now, I am excited to extend my offerings beyond traditional classes, focusing on retreats that combine yoga, meditation, and the healing power of nature. These getaways are designed to help you reconnect with yourself and the earth, offering a sanctuary for rest, renewal, and transformation.

 

To all of you, I extend heartfelt appreciation for inspiring me every day to continue growing, learning, and advocating for the inclusive nature of yoga.

I invite you to join me for a retreat, class, or event where we can embark on a journey of self-discovery and transformation through the practice of yoga and connecting back with Mother Earth.

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Namaste

Meet Amelia
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Upcoming Events

Why Naturopathy

Finding Peace in Nature

This is a photo of an open field on a hot summer day. The grass is tall and the sky is full of sunny clouds.

Our mission is to create transformative experiences that foster holistic well-being, connection with nature, and empowerment for all. Through yoga, meditation, camping, hiking, and immersive experiences in the great outdoors, we embrace and celebrate the diversity of all people and bodies. Our commitment to promoting peace, harmony, and self-empowerment guides us in providing inclusive and nurturing environments where individuals can cultivate inner peace, deepen their connection with nature, and unlock their full potential. With love, compassion, and reverence for the natural world, we strive to inspire positive change and transformation in the lives of our community members, fostering a sense of unity, resilience, and empowerment.

Testimonials

“Paige's yoga classes are absolutely fantastic.
I especially love the yoga hikes!
She's a natural.”

— Mary Z.

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